Living Your Life with Lianne Laing
Society & Culture:Personal Journals
This week’s podcast with Pat Woodcock has a bit of everything. We talk about Pat’s path to the NFL and the one that eventually led back home to the CFL. He describes the change in training, attitude, nutrition and outlook as he got older. We talk about the transition out of the game and into his role as a coach and trainer. We’ve got plenty of sports stories in the first half of the podcast, and tons of tips and suggestions for your own health adjustments in the second part.
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"Purposeful Pause" & "Positive Disruption" with Traci Shepheard
Life on Hold- The Mental & Physical Toll For Athletes During Covid- Brendan Gillanders Opens Up
Caregiving: Finding The Delicate, Healthy Balance w Dawn Renee
Spiritual Psychologist Cherie Burton On Woman Seeking Wholeness
Balanced Plate Nutritionist Melanie Reid-Woodcock On Feeding Your Family
One Breath, One Step At A Time; JOGA's Jana Webb On Survival & Triumph
Celebrity Trainer Tommy Europe On Physical & Mental Transformations
"Adrenal Fatigue": How Britain's Marek Doyle Is Changing The Conversation
Raising Our Children In Unusual Times w Author & Educator Lindsay Sealey
Self-Care In A Global Pandemic w Beauty Expert Meloday Iafelice
Longevity, Ageing And The Science Behind "C60"- Chris Burress Explains
Thriving In A Transgender Family-Amanda Jette Knox Opens Up About "Love Lives Here"
Biology Of The Brain- Your "Gut" Controls Your Health- Kent MacLeod Explains
One Step At A Time- Run Ottawa's Ian Fraser Offers Up Insight & Inspiration
Mindfulness, Meditation & Everything In Between w Jennifer Innes
A New Moon Signifies New Beginnings- Energy Healer Jessica Keats Explains
The Six Pillars Of Health & The Tools To Thrive w Ben Pakulski
Comedian Gerry Dee On Life, Parenting, COVID, Roadblocks & So Much More
Eating Through Quarantine- The Triggers & Coping Mechanisms w Eliza Kingsford
Suicide, Addiction & Healing: Rob Imbeault's Memoir "Before I Leave You" Gives Us Hope
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