What if you could cut through the noise in your brain, quiet the voices of doubt, unworthiness, or "not enoughness" & truly change the game for yourself? Amy’s hope for anyone listening to this is that you can finally start living the full & beautiful life that you deserve!! The LIVE shows from Nashville were truly so special & being in person was such an amazing energy...you'll feel it through your headphones!
FIRST THING: You are not crazy in feeling unworthy & you are not alone - with self-image scientist, @LeanneEllington
SECOND THING: There are tools that can help you on this journey towards feeling worthy in all areas - with author & writing expert, @AllyFallon
THIRD THING: You decide your own worth…not anybody else - with musical guest, @BrittneySpencer
Cowboy Take Me Away by The Chicks
A Hundred Years Old (a Brittney original)
Rainbow by Kacey Musgraves
Outweigh (ft. Stachira)
**We can't load 3 of the 4 songs Brittney sang on the podcast because of laws/rights/etc… but we left the Outweigh (theme song) up because Amy wrote it…so nobody can sue her for leaving it in. Haha.
FOURTH THING: You are worthy of trying whatever it is you’ve been scared to try because “trying is cool” & you deserve to give it a go - with licensed therapist, @Kat.Defatta (also host of @YouNeedTherapyPodcast)
Special thanks to @SoulPathology (Amy's cousin, Amanda) for all of her help & to @GracieMoakler for sharing encouragement through @EmergencyConfetti with audience members that bravely opened up & asked questions!
Check out how cool Emergency Confetti is HERE
Shout out to VIP sponsors:
Biopelle Tensage Intensive Serum 40 (use code: Amy20 for discount on this snail secretion growth factor that Amy is obsessed with) HERE
Zo Skin Health (each person got a face peel from Amy’s fave skin care line) HERE
Taylor Farms (gifted salads for everyone - chopped salads are Amy’s jam) HERE
AlphaTenn Bars (use code: Kat10 for discount - these bars are so yummy) HERE
All of these goodies were inside a Shop Forward & Espwa 4 Things Zipper Pouch - customize your own HERE
LAUGH OFTEN.
SHARE STORIES.
FIND RAINBOWS.
SPREAD JOY.
**So grateful to Moody’s Tire for gifting a set of tires to someone at 3pm AND 7pm…such a special #PIMPINJOY moment at both shows!!!**
PIMPINJOY merch HERE
See omnystudio.com/listener for privacy information.
Dating Red Flags, Love Bombing & Ex-Boyfriends, Oh My! (5th Thing)
As My Father Before Me (From "On The Job" with Avery Thompson)
Conversations with A Brain Surgeon With Dr. Lee Warren - Part 1: Neuro-thoughts (Outweigh)
Sobriety, Parenting, & Life Lessons with Walker Hayes
Relaxing Activities That Are Making You Anxious (5th Thing)
Perfecting the Turn (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 5 - "Overfed Yet Undernourished": Why Your Brain Craves Connection, Not Food (Outweigh)
Pursuing Your Passions, Appointment Crying, Marriage After Divorce & More with Nada Taha
We All Eat Lies When Our Hearts Are Hungry (5th Thing)
Are We Still Building? (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 4: It's Not Just in Your Head! Understanding the Physical Effects of Emotional Pain (Outweigh)
How to Better Understand Yourself
Don't Make Time for Wellness & You'll Be Making Time For Illness (5th Thing)
Binge-Free Brain Part 3: Beyond Biology - How Your Female Brain Shapes Your Relationship with Food (Outweigh)
The Power of Innocent Confidence & More with Mackenzie Porter
Howdy: You're a Nutcase (5th Thing)
Binge-Free Brain Part 2: "Food Makes Me Feel Better" Debunking the Lies Your Subconscious Tells You (Outweigh)
Enhance Mental Clarity, Change the Energy of Your Home (Address Numerology) & More with Amanda Reiger Green
It All Makes Sense Now…Kinda (5th Thing)
Binge-Free Brain Part 1: Beyond The "White-Knuckle" Trap (Outweigh)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Stuff You Should Know
Stuff They Don’t Want You To Know
Stuff You Missed in History Class
Aaron Mahnke’s Cabinet of Curiosities
Stuff To Blow Your Mind