Become a detective of your life, make choices for yourself, and tune into the rhythms of your body to feel nourished and whole within yourself. Holistic health coach, MacKenzie Koss, shares her journey to feeling empowered around her body and period, and what it looks like for her to slow down, tap into nature, and release the need for perfection or timelines.
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This show is produced by Soulfire Productions
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