Episode 16: The Truth About Postpartum: Surviving the 4th Trimester

People think pregnancy and labour are the most difficult parts of becoming a mum. For Feyi, it’s the first few months after birth, that are the most difficult.

In this raw and deeply honest episode, Feyi opens up about her postpartum experience, the exhaustion, the body changes, the emotional fog, and the silent unraveling that so many new mothers walk through alone.

She shares what it feels like to lose your sense of self while trying to keep a tiny human alive, and how faith, grace, and community helped her find light again.

This is for the mum who’s smiling through tears, the friend who doesn’t know what to say, and the family member who wants to help but doesn’t know how.

A gentle reminder to a new mum that this too shall pass.

We see you and love you and will hold space for you here.

You are not alone