Welcome to Flows4U, where rhythms and stories collide! This episode features Gumaro Ramirez, the everyday American—Photographer/Videographer, and Bodybuilder hustling the 9-5 grind. Join us for a fun quiz, an engaging interview unpacking Gumaro's unique journey, and an electrifying freestyle rap that embodies his hustle and creativity! Tune in as we celebrate Gumaro's narrative through beats and rhymes on Flows4U!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/flows4u/messageep 562 open your mind and Be curious about our amazing world!
ep561 Share what you love even if your yelling with Bigjay1066
ep560 Practice radical self-care with Bonita Owens
EP 559 Dream big, let your kids catch the vision with Patrick Hickey Jr
ep558 Beanie vibes: Kindness suits everyone with Shawny
ep 557 Let's groove to the children's beat and embrace
EP 556 Keep it positive and be intentional with our actions and goals
ep 555 Enjoy Nature's Symphony and let its inspiration fuel your creative voyage with CySum
ep 553 get a little extra smoke in your life with Roland of Smoked Out BBQ
ep552 Spend some time with yourself and read with Nutan Rubinson
ep 551 get spooky and go party with CJ Goodwin
ep 550 Uplift one person a day and watch the ripples with Ydaiber Orozco
ep 549 Focus on what you want- never what you don’t with Ellen Bereza
ep 548 Realize Joy and happiness are an experiment
ep 547 Make old new and enjoy the present with Cody Miles and Mista Min
ep 546 make people laugh while changing minds with Shereen Thor
ep 545 Stop being so negative try positivity with Stewart Brodain
ep 544 Take care of ourselves and others! with Ada Ms Thurzday
ep 543 lets talk comics with Jpineapples
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