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1:11 - did people ever tell you these things about self care?
2:30 - what we used to consider selfcare
3:07 - what selfcare is to Krista
4:46 - hypothetical situation
6:20 - 2nd way Krista looks at selfcare
7:10 - some practical selfcare ideas
11:59 - so what is self care all about?
13:27 - learn more deeply about self care in Krista's motherhood simplified course only open for enrollment for July
Motherhoodsimplified.com/motherhood-simplified-2021
Mentioned in this episode:
How To Create Your Mom Proof Decluttering Plan
Go to MotherhoodSimplified.com/DIY
How To Create Your Mom Proof Decluttering Plan
Clutter Chronicles: Erica declutters again after having another baby!
Simplifying dishes & dish routines - listener question!
Keeping small spaces organized
gifters with poor boundaries - Decluttering advice from MS moms!
Gift givers without boundaries - my take
Messy people, digital clutter and getting rid of gifts - Listener question!
The ever-flowing, ever-present toy clutter - Listener question!
Listener questions - submit yours today!
Things that make decluttering as a mom hard
Reasons moms think they can't declutter
Why decluttering challenges work so well
How to create a Mom-Proof decluttering plan
5 ways to create routines and chore systems that stick
Should you have a toy rotation?
decluttering during life transitions
Setting boundaries during the holidays
How to stop REcluttering
Part 3, life after clutter and how to not REclutter
how to declutter a whole house - part 2
how to declutter an entire house - part 1
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