In December, we walk our talk, and I take some time off recording to be with my family and recharge before next year. So I've re-released for you the most popular episodes of the past six months. These are the episodes you loved to share with friends, you emailed about and deemed to be the most helpful.
Welcome to this week’s Motherkind episode, the show that is going to help you navigate the massive challenges of life as a modern mother with more self-awareness, clarity and Confidence.
This week’s guest is the lovely Anna Mathur, psycho-therapist, best-selling author and mum of three. I’m also very grateful to be able to say a good friend of mine and a massive supporter of the podcast.
This is Anna’s 4th time on the podcast, and we recorded this episode to celebrate the launch of her 3rd book, "Raising a happier mother.", It’s a fantastic book, and I highly recommend it.
This episode is packed with incredible nuggets of insight.
We chat about:
I hope you love this episode as much as I did.
Special thanks to this week's sponsor BELKIN
For a limited time only, our motherkind listeners can shop at belkin and receive 15% OFF all audio products using the code MOTHERKIND15. Head over to www.belkin.com/uk now to treat yourself or your family to a Belkin audio product.
Continue the Conversation
Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list
Learn more about your ad choices. Visit podcastchoices.com/adchoices
My first book - Motherkind - a new way to thrive in a world of endless expectations
MOMENT | Exhausted but can’t get enough sleep? You need this. With Jasmine Hemsley
Being the default parent, rejecting guilt and getting your energy back with Renee Reina
MOMENT | Solo parents: THIS is so important to remember
How to forgive yourself when you feel guilty about the early years
MOMENT | The surprising shift we need to make in midlife with Lorraine Candy
5 surprising ways to protect your peace (even with tricky people) | Helen Marie
MOMENT | How to avoid screen time battles with Ash Brandin
When the illness curveballs come thick and fast!
MOMENT | The truth about queer parenting with Lotte Jeffs
We’re in an unspoken crisis of ‘mum rage’, why you’re not alone and it’s not your fault | Minna Dubin
MOMENT | We need to believe in ourselves more: here's how
This is why you lose it sometimes (and what to do about it)
MOMENT | What exactly is postpartum depression with Yara Heary
The truth about having it "all": How to find your true purpose and do motherhood your way | Maxine Nwaneri
MOMENT | Why are so many mothers being diagnosed with ADHD?
How to build unshakeable confidence
MOMENT | Language in birth is offensive - This is why it needs to change
This surprising thing happened when I put myself first | Kelechi Okafor
MOMENT | STOP making yourself wrong
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The War of the Worlds
Great Expectations
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast