Minimal-ish: Minimalism, Intentional Living, Motherhood
Kids & Family:Parenting
Today's episode is a topic that I love. Though we don't often talk about it on the podcast, I believe fitness and wellness, and how we take care of ourselves in general, is a big part of intentional living. However, motherhood often does make it a little more difficult to navigate making it a part of our lives. Today I have Amy Kiefer of Expecting and Empowered on the podcast to encourage us with resources and motivation to a healthier life - from nourishing ourselves well, to simplifying fitness, to making it a part of our routine in the midst of overwhelming days as a mom. We also talk about the benefits of strength training and nourishing ourselves well. I hope you can tell through listening in that I absolutely loved this conversation and was very inspired by Amy- I know you will be, too!
Links:
Expecting and Empowered
Expecting and Empowered on Instagram
Desirae on Instagram
Minimal-ish Collective
Podcast Website
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232: Curating a Closet You Love (Even in the Summer) With Jammie Baker (A Minimal-ish Summer Replay)
231: Care Creates Contentment with Carly Hill
230: 6 Routines That Help Me Get Intentional at Home
229: House Rules for Minimal-ish, Cozy Home Decor with Myquillyn Smith
228: Declutter with Me - Why Do I Still Have Clutter?
227: Helping Our Kids Declutter, Hosting with Less Stress, Minimal-ish Homeschool and More with Lyndsey Mimnagh
226: Getting Intentional at Home: Series Intro
225: Helping our Kids Cope with Loneliness + Staying Connected as a Family with Max Lucado
223: Prioritizing Creativity with Ashlee Gadd
222: Decluttering with Less Mess (For When You Are Overwhelmed) with Dana K White
Preview: The Decluttering Challenge + The Happy Mom Summit
221: Grief and Minimalism with Krista St-Germain
220: Minimalism Stories with Jordan Jones
219: My 7 Top Tips for Decluttering + What I'm Decluttering This Year
218: Revisiting Our Goals, Refining, and Deciding What Actually Matters
217: Declutter Your Motherhood with Rachel Nielson
216: Becoming Conscious Consumers in an Influencer World + "No Buy Items" and other Challenges to Reshape our Buying Habits
215: Values-Based, Deprivation-Free Budgeting + A Conversation on Comparison with Alli Williams
214: Minimal-ish Yearly Wrap Up, What's to Come in 2024 + My Goals for the Year
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