Grief & Gratitude Can Coexist: Healing Your Nervous System to Receive Abundance

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In this deeply personal solo episode of Worthy & Abundant, I’m sharing what I’ve been navigating behind the scenes — from illness and inner work to healing my nervous system and practicing what I teach.

We talk about:

• Why nervous system regulation is the foundation for receiving abundance
• How breathwork, EFT tapping, meditation, and movement help release stored trauma
• The truth about healing the body (because the body keeps the score)
• Why grief and gratitude can coexist
• How your beliefs shape your reality
• Rewriting subconscious stories around money, success, and worth
• Why joy is the strategy for building a life and business you love

If you desire more abundance, deeper self-worth, financial expansion, or alignment in your business — healing is not optional. You must feel safe to receive.

Expansion feels uncomfortable until your nervous system learns that growth is safe.

In this episode, I also share insights on:

• ADHD and purpose-driven work
• Emotional eating and body love
• Faith, mindset, and spiritual alignment
• Choosing joy now instead of waiting for “someday”

You are worthy of a life you love.
Abundance is your birthright.
And healing is remembering who you truly are.

🎧 Listen in and let this be your permission slip to regulate, release, and receive.

Find Linda and her offerings:

https://lindabrandcoach.lovable.app

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Email: lindabrandcoaching@gmail.com

Support Linda's new non profit she is creating:

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Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

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