Final Girl Energy in 2026 | Your Urban Legends 122

It’s important to maintain that Final Girl Energy, gang. That’s what all of these urban legends have been preparing you for! We learn why it’s important to train kids young to spot ghosts, and why bringing your spooky partner home may lead to finding out you’ve got ghosts watching you at night!

Content Warning: This episode contains conversations about or mentions of defecation, auditory hallucination, abusive relationships, death, physical harm, menstruation, and home invasion.

Housekeeping

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Cast & Crew

- Co-Hosts: Julia Schifini and Amanda McLoughlin

- Editor: Bren Frederick

- Music: Brandon Grugle, based on "Danger Storm" by Kevin MacLeod

- Artwork: Allyson Wakeman

- Multitude: multitude.productions

About Us

Spirits is a boozy podcast about mythology, legends, and folklore. Every episode, co-hosts Julia and Amanda mix a drink and discuss a new story or character from a wide range of places, eras, and cultures. Learn brand-new stories and enjoy retellings of your favorite myths, served over ice every week, on Spirits.

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