Ever had a moment when you learn something or have an epiphany, and if you would have learned it a decade ago, it would have saved you so much pain? This week, Bethany relates the moment that she was doing an exercise in eye contact and was learning how to trust herself and her intuition by connecting to her body. What pain in life would it have saved her, had she had this realization before? Listen to her moment and more, as her episode of "Life Can Change In a Moment" is live today on Apple Podcasts and my Youtube Channel.
Bethany is all about Body Intelligence and teaching how to achieve results through listening to the conversations of the body. She's an advocate for her clients, always putting them first and co-creating the change necessary to support a shift towards their highest and best.
She's been internationally recognized and interviewed for her products and articles gone viral on MindBodyGreen, ThriveGlobal, YogaJounal, talks at Businesses & Universities such as University of Southern California, has a best seller, and another book on the way.
Bethany's certifications include Transformational Workshop Facilitator and ThetaHealing(r). She has also studied multiple change modalities such as EmotionCode, BodyCode, HumanDesign, NLP, Reiki, FengShui, along with what comes to her naturally.
Whether it's one on one or a group talk, Bethany aligns you to your truth and core allowing for infinite possibilities to unfold.
Through the book, Bethany is teaching us to know what is our yes, what is our truth and what is our no.
Doctor Larry remembered it at Bethany's book launch. Dr. Larry's no is on his lower part of his body, and he feels like he is rooted like planted on the ground holding his space like NO! And his YES are different. It's a little higher, somewhere open, it's like it's in his upper body.
Bethany tells a story of her business manager that has a million-dollar opportunity meeting and everything on her manager's head wanted to say yes. Still, his body feels nauseous, it was giving signs of no, and he said no to the great opportunity and thought that he was an idiot, but three days later he got a.call for another business deal that even grander, better company and it was a yes.
Bethany said she had health issues when she had the awakening. She realizes that the start-up that she was working on cause her health issues. When she went to the doctor at the age of 30, she found out that she couldn't have kids. After doing a silent workshop where she got align with her body, she realizes that when she starts working at the company all she feels is heat that she was not paying attention to, and that was a no.
Bethany was raised hardcore Catholic and thinks that a lot of statements she makes even in the service are taking her power away. There were things in the Catholic religion that she loves but also there are things that she doesn't. She thinks that there is a lot of guilt and a lot of shame and judgment.
Bethany tells a story when her ex-husband walks by her, and when her ex-husband put his arm on her back, she cringes. If she listened to her body at that time, it was a 100% no.
Bethany started arts when she was 20, and she loves it, and it brings her so much joy. She explains that her work is always grounded with a theme and intention. And when her art bought by the client, then they are bringing the energy with them and placing it on their home or business. The piece that Bethany brought was called "Let there be light", we can check her art at londonsart.com.
Doctor Larry remembers his sister used to say that when it's not the right person, you will feel the ick.
Bethany said that if your feeling icky, if your feeling frustrated, angry, anything negatives you're not in alignment, and it's time to take time to paying attention to it and figure out why we are feeling this.
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