238: How to Bring Yoga Into Your Everyday with Dr. Chelsea Jackson Roberts

Have you ever felt like yoga wasn’t for you? If so, you’re not alone! Listen in to this beautiful conversation with yoga teacher Dr. Chelsea Jackson Roberts about how to bring yoga into your everyday life. Themes of curiosity, presence, and acceptance help to make the practice of yoga accessible to all regardless of physical abilities and she shares practical tips for how to start a yoga practice that supports the season of life you’re in. 

 

Show notes and more at https://realfoodwholelife.com/fge/

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