Protect Your Energy as an Introvert & Empath w/Jae Hermann (INFJ)

It was an honor to have Jae Hermann on the show! She is a GenX storyteller, coach, writer, copy editor, podcaster, and badassery advocate.

Jae overcame breast implant illness, which for years had robbed her of her health, identity, and creative voice. Now, she’s a multi-passionate empath who helps women and Gen-X gals tap into their power where she guides them to give themselves permission to share their own unique stories through the power of storytelling.

We talked about the importance of using our intuition in decision making as an introvert, INFJ, and empath and how our personality type is naturally drawn to creating deeper connections with others, rather than just having the surface conversations.

Jae shares a useful tool for protecting your energy as an empath and introvert, and reminds us that nothing is wrong with us as sensitives, and how it’s a gift.