Welcome to Real College Talk! RCT is your destination for honest and relevant college and postsecondary conversation. We bring the best of the best to our podcast to share both their personal and professional experiences and advice regarding all things school, college, career paths, and life in general.
With the New Year coming around the corner, it seems like no one can stop talking about their new exercise routine for their resolution. One thing people forget to tell you: exercise is hard! In this week's episode Morgan and Nikhil share their top 5 ways to tackle college with your best physical health.
Getting started is usually the hardest part, so Morgan and Nikhil drop some of the best ways they get motivated for the gym (4:19). Once you take that first step, keep your momentum rolling with a planned workout schedule, which is almost easier in college (7:12). Morgan drops some knowledge on some of the more technical elements of good workouts (9:23). Nikhil and Morgan then share how the simple practice of stretching helped them overcome serious injuries and medical scares, and how it can help you on a daily basis (13:23). Lastly, your co-hosts discuss how even a little bit extra movement can transform physical health (16:43). We would love to hear how your new habits change your college/college app experience!
Real College Talk is a podcast that you won't want to miss! To catch every episode, make sure to hit the subscribe button and turn on our notifications. You can follow us on Instagram @realcollegetalk and follow our co-hosts @morgs__anne and @nikhil.vn. We are always working on new content, so be on the lookout for our latest episodes. In the meantime, Keep It Real!
We're Taking a Break & Here's Why | Real College Talk Season 3, Ep. 10
I Can't Pick A Career! | Real College Talk Season 3, Ep. 9
Our Biggest Fears (Confessions of Two College Students) | Real College Talk Season 3, Ep. 8
On Falling in Love & Second Choice Schools | Real College Talk Season 3, Ep. 7
Morgan is going to Vanderbilt!!! | Real College Talk Season 3, Ep. 6
Thinking About Taking a Gap Year??? BEFORE you commit... | Real College Talk Season 3, Ep. 5
What's the Real Cost of Free College? (ft. The Bipartisan Post) | Real College Talk Season 3, Ep. 4
Dear Parents, About College Decisions... | Real College Talk Season 3, Ep. 3
Don't Forget These Factors Before You Choose A College... | Real College Talk Season 3, Ep. 2
Coronavirus Kicked You Out of College? Let's Unite. | Real College Talk Season 3, Ep. 1
Why Asian-American Culture Clashes With College Admissions | Real College Talk Season 2, Ep. 17
When You're NOT Good Enough (On-Paper) | Real College Talk Season 2, Ep. 16
Mind Your Mind: Mental Health In Your Education | Real College Talk Season 2, Ep. 15
Why I'm Taking A Gap Year! | Real College Talk Season 2, Ep. 14
The Truth About College Interviews | Real College Talk Season 2, Ep. 13
Students Who Really Stand Out In College (ft. Lindsay Davis) | Real College Talk Season 2, Ep. 12
Inside How Higher Education Really Works (ft. Lindsay Davis) | Real College Talk Season 2, Ep. 11
You got rejected...Now what? | Real College Talk Season 2, Ep. 10
Fuel Up! Use Nutrition to Level-Up Your College Life | Real College Talk Season 2, Ep. 8
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