#EP191 A message from Bondi

Like so many others, we’re still trying to come to terms with the scale and impact of the recent attack in Bondi. As a result, we’ve made the decision to pause our usual episode schedule - it didn’t feel right to continue as normal, and we appreciate your understanding.

We also want to acknowledge the civilians and first responders who stepped forward in moments of unthinkable danger. Your courage and compassion made a difference when it mattered most.

Our thoughts are with the Jewish community and everyone directly affected.

If this event has triggered past or present trauma or has left you feeling overwhelmed professional support is available at:

Lifeline 13 11 14

Kids Helpline 1800 55 1800

Beyond Blue 1300 22 46 36

PANDA 1300 726 306

Mental Health Line 1800 011 511

Transcultural Mental Health Line 1800 648 911

How to talk to your kids about what happened - advice here

If you would like to donate blood head to www.lifeblood.com.au

If you would like to donate to the victim's families head to:

Matilda's family

Rabbi Eli Schlanger's family

See omnystudio.com/listener for privacy information.