Platform Ready- The official podcast of the USPA
Health:Fitness & Nutrition
In episode 10 we talk with Dr. David Foster, Director of Sports Medicine at Southern California University. Dr. Foster gives us insight on the 5 key steps to recovering from an injury and how to work around injuries. Dr. Foster has also competed in Powerlifting for most of his life and remains active in the sport as a referee, coach, and Medical Director for the USPA. Listen now to learn more about recovering from injuries and staying healthy for a long time in the sport!
E-18 Maggie Kuhn
E-17 Andy Huang - Athlete Spotlight
E-16 Mike Tronske - Executive Vice President Of The USPA
E- 15 Lord Elliott - USPA Coaching Certification
E- 14 Mike Adelmann of Lifting Large
E-13 Kimberly Walford
E-12 Matt Hadden- Pioneer Fit
E-11 Stefi Cohen
E-09 Lifter Experience: First Meet with Arkady Unterliedner
E-08 Brandon Allen
E-07 Stacy Burr
E-06 Joe Sullivan
E-05 Chakera Holcomb
E-03 Dave Tate
E-02 Susan Salazar
E-01 Steve Denison
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