Blended Families: How to Connect With a Child Who Doesn’t Accept You

Ask Rachel anything

If you’ve ever fallen in love with someone who already has children, or tried to blend two families and thought, “Why is this so hard? What’s wrong with me?” – this episode is for you. You are not broken, and you are definitely not alone.

I was joined by Masha Rusanov, coach, writer, and author of Repatterned.

Together we unpack:

• Why step‑parenting can feel so emotionally different from parenting your biological children
• How to prioritise connection before correction with bonus kids
• The idea of “natural parenting” – why step‑parents shouldn’t be the main disciplinarians
• What healthy co‑parenting and emotional regulation look like when there are exes, new partners, and multiple households in the mix
• Practical, everyday strategies to reduce conflict and build trust over time

Click here for all of the tips from the episode

Whether you’re a step‑parent, a biological parent in a blended family, or you co‑parent across different homes, this conversation will help you feel seen, supported, and better equipped for the long game.

Masha Rusanov

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You can reach Susie at www.amindful-life.co.uk