Today, I'm talking about the 30-30-30 Rule I've been doing for a couple of weeks where I consume 30 grams of protein within 30 minutes of waking up followed by 30 minutes of working out.
This week, we will be chatting about:
-A New Ground Turkey & Sweet Potato Recipe I tried
-the Uranus & Jupiter conjunction (happens every 14 years)
-the Twin Flames group I was a part of in 2019
-a new book I'm listening to
Twin Flames Documentaries:
Desperately Seeking Soulmate on Amazon Prime
Escaping Twin Flames on Netflix
Twin Flames on Wondery Podcast
God, Books, Therapy & Health: Life Updates
Going No Contact
#1 Spiritual Icks: "Family"
Money Saving Tip I Tried... But Don't Know if I Liked It
Listen for the Lie: A Book Review
My "Twin Flame" Relationship
Uranus Jupiter Conjunction in Taurus and How it May be Affecting You
Southwest Ground *Turkey Sweet Potato Skillet
Better than Before: A Book Recommendation
Being Okay with the Mess
Why I Want to Start Posting, Again
Signs You Need Better Boundaries
Listen to THIS Before You Quit
Playing Games & Talking Sex feat. Jonathan (Ray's Boyfriend): Valentine's Day Episode
I'm the Bad Guy...
Self-Understanding vs Self-Intellectualization
Where My Younger Self Thought I Would Be at 32 (Ray's Birthday Episode)
500. New Podcast Announcement!
499. New Moon in Virgo Reading
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show