Unconventional Mental Health Resources

“Mental Health” is a big and loaded term What if some resources looked like a gym, coffee shop, taproom, knot tying workshop, walk in a park…? There’s a big gap between self care and clinical mental health support For of people, self care isn’t enough, and going to a doctor is too scary a step I am working to bridge that gap, and I’m not alone I’m not reinventing the wheel; movement, play, the great outdoors, sharing a cup of coffee or a beer with a fiend, gardening…we’ve done these things forever…sometimes we just need opportunities to explore and a friend to ask