S1E10 - Elizabeth Yarnell - Board-Certified Naturopath and Creator of Infusion Cooking

Elizabeth Yarnell - Board-Certified Naturopath, Author, and Speaker

Welcome back to another week of the Dairy-Free State podcast. To round out 2020, I have quite a few excited guests ahead. This week's guest was so interesting to me! Elizabeth Yarnell is a naturopath, author, and speaker who created the patented (literally!) infusion cooking. So if you're interested in learning more from someone who avoids processed foods and shares her method of Dutch Oven cooking in a cookbook, Elizabeth is definitely someone to check out.

At the time of publishing this, I noticed that Elizabeth's site is down temporarily (I will update this as it comes) but you can still access her 7-day kickstart guide at bit.ly/eykickstart - so check that out while her site is under construction!

We talk about Elizabeth's own health history and MS diagnosis, her infusion cooking technique, and some of the experiences her patients come in with when they see her (including some of my own stories for good measure).

Some resources to check out that we discuss on this episode:

• Glorious One-Pot Meals - Elizabeth's cookbook
• Doing Harm
• 7-Day Kickstart Course
• Elizabeth's YouTube

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