On episode 1 of this 3 week series titled "Strengthening your Mind, Body & Soul" I am joined by Drew Barrios who talks about strengthening your mind to achieve any goal you set! We talk about how much your mind really does play a key role in all of your decisions. It is also your biggest motivator.
If you would like to find out more information about Drew or his Motivational Mindset, you can follow him on Instagram @Drewtofitness.
Childhood Cancer Awareness Week 3 - W/ Laura Lockner From Runway To Hope
Are you aware - Childhood Cancer Awareness Week 2 W/ Belac Foundation
Kicking Off Childhood Cancer Awareness Month
Starting Over Is The Hard Part
What The Future Holds For Keeping It Positive
Finding Balance & Learning To Practice Self-Care W/Guest Jemma Raner
Grief Is Like A Roller Coaster (Buckle Up & Hold On For The Ride)
2020 Tried To Break Us, But We Are Coming Back Swinging!
Weird Thanksgiving Traditions, Finding something to be thankful for daily & learning to be your own Motivator
Let's Talk about what the future holds for this Holiday Season
Strengthening your Mind, Body & Soul Week 3 - W/ Long Time Friend & Guest Zach Stoner
Strengthening your Mind, Body & Soul Week 2 - W/Special Guest Trevor Lomax
After you've found your passion - It's time to Conquer!
You've Gotta Endure The Struggle, To See The Reward
Talking through life choices, finding your passion & realizing everything happens for a reason! With Special Guest Shannon Castro
Dealing with grief & pain after losing a loved one - Part 2
Dealing with pain & grief after losing a loved one - Part 1
Talking through recent life challenges, recent bumps in the road & what three things you can do to overcome any situation!
The Magic Of Meditation With Guest Yvette Durham
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