172 How to overcome purity culture and sexual shame with Lauren Elise Rogers

This episode features Lauren Elise Rogers who is a Certified Holistic Sexuality Educator and Embodied Intimacy & Relationship Coach, celebrated for her warm and approachable style. Her holistic and embodied approach to education and coaching is deeply rooted in her own pain-to-purpose journey. Lauren brings an empathetic and non-judgmental approach, offering practical tools that empower her clients to take ownership of their pleasure and grow in confidence and connection. She is known for creating shame-free spaces, where she invites individuals and couples to navigate complex topics like long-term partnerships, consensual non-monogamy, life transitions, purity culture and LGBTQIA+ issues.

We discuss:

• What is purity culture
• How to overcome purity culture frameworks and sexual shame
• Why talking about sex is important
• What if your partner also contributed to your experience of purity culture

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