Do you know when you should return to exercise postpartum? Dr. Betsey Caldwell returns again on our miniseries to discuss why we deserve more than just a 6-week “clearance” by our OBGYN or midwife for returning to exercise, how pregnancy affects our ability to return to exercise postpartum, what symptoms should we look out for when returning to exercise, and whether or not we should we pick up a new sport/exercise routine/hobby or stick to what we were doing before pregnancy. This is an episode every mom needs to listen to and incorporate the suggestions as part of her motherhood journey!
Dr. Betsey's website: https://www.pelvichealthandfitness.org/
The History of Breastfeeding
How To Keep Our Kids Safe from Child Abuse With Rosalia Rivera
Mom Entrepreneurship and Pursuing Your Passions With Elise Crawford Gallagher
Sex After Babies With Dr. Tayyaba Ahmed
How To Get Your Child Interested In STEM Activities
Home Birth or Hospital Birth? With Dr. Candace Howe
The Intellectual Life and Motherhood with Rachel Bulman
Unplanned Pregnancy with Alexa Hyman
The Joy of Big Families With Adele Collins
How to Feed Your Children With Ashley Smith
Spiritual Motherhood With Sister Stephanie Baliga
Military Mom Life With Ali Denning
The Millennial Parent Problem With Dr. Christine Sterling, OBGYN
Developmentally Appropriate Expectations For Our Children With Dr. Amber Morabito
VBACs & C-Sections with Trish Ware, R.N.
The Yoga of Motherhood With April Lovett
Healthy Potty Habits for Toddlers & Kids With Quiara Smith, OT
Self Care & Improving Communication With Spouse After Baby with Catherine O'Brien, LMFT
Developmental Activities To Do With Babies & Toddlers with Dr. Danielle
Postpartum Hypertension with Margaret McEachran
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
Gulliver’s Travels
Pride and Prejudice
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast