In order to unlock your destiny you have to build the scaffolding capable of holding such manifestation. How do we build scaffolding? How do we manifest our desired destinies?
It starts with thought, and physical sensation. We have the power to choose our thoughts, and to listen to our body when it talks.
Today Garrett breaks down the 3 phases of thought work and thought architectures, gives examples and helps us understand why this stillness work matters.
1. Become the observer of your thoughts - you choose them, and sometimes we pattern certain thoughts based on recurring, addictive sensations
2. Start building the architecture with the thoughts you've chosen - this will be very challenging, and tough, take honest alignment and investigation, hence level 1.
3. Hold and Behold
364. How to prepare for birth & postpartum Kristin Revere
363. EMDR and Mental Health Support with Abbie Ames
362. Infertility and Surrender
361. Elevating the Standard of Care with Partum Health
360. Doula Care, Birth and Mindset with Erin Brier
359. Mucinex for fertility?!
358. Maternal Health & Influence with Atty. Lia Higgins
357. Happiness in Motherhood
356. The Physicality of Pregnancy & Postpartum with Liz Cuttica
355. Women's Mental Health Advocacy with Lauren Tetenbaum
354. Business, Fertility and New Zealand
353. Rumbly with Marnie Madras
352. Mind Your Hormones with Corrine Angelica
351. Staying Balanced in Motherhood with Kim Della Porta
350. Masculine and Feminine Energies in Motherhood
349. Momagement with Marisa Lonic
348. Values in Motherhood
347. Garrett's Fertility Journey + Health Advocacy
346. New energy systems in motherhood
345. Perinatal Mental Health with Rise Wellness Collaborative
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