Good Humans with Cooper Chapman
Health & Fitness:Mental Health
Deano Gladstone is one of the best lifeguards on Bondi Rescue and someone who I am so inspired by!
Dean grew up in Sydney with a huge passion for swimming and a love of the ocean. After some difficulties at school, and a short lived plubing career, Dean found himself chasing a career he could fall in love with. This is where he found lifeguarding and with close to 20 years of service for Bondi Lifeguards.
Along his journey, he has always been seeking excellence and ways to maximise human potential. Dean found breathwork and cold exposure therapy which changed his life. He now teaches these skills to thousands of humans worldwide.
A few key topics in this chat
I loved this chat and so will you!
BREATHE - JAMES NESTOR BOOK
Dean's Links
INSTAGRAM - www.instagram.com/deanogladstone/?hl=en
WEBSITE - www.deanogladstone.com/powerofthebreathshop/online-ice-bath-course
This episode is proudly sponsored by Ārepa Brain Performance Drink! Use code - GOODHUMAN for 25% off.
SHOP AREPA HERE - https://drinkarepa.com/collections/all-products/
Cooper's Socials
INSTAGRAM - www.instagram.com/cooperchapman/?hl=en
TIK TOK - www.tiktok.com/@cooperchapman_?lang=en
The Good Human Factory
INSTAGRAM - www.instagram.com/thegoodhumanfactory/?hl=en
Website - www.thegoodhumanfactory.com/
Use code PODCAST for 25% off GOOD HUMAN FACTORY Merch. - www.thegoodhumanfactory.com/collections/change-your-world-collection
THE GOOD HUMAN FACTORY™️ 2020
Hosted on Acast. See acast.com/privacy for more information.
157 Jess Williamson - Business Coach, Mentor
1% Pod - The end of mental illness
100 Days to 100kms - Ep 14 - FULL RACE RECAP, I DID IT!
#156 Kenny Stills - NFL Star, Activist
1% Pod - The toughest physical challenge I have ever done
#155 Paul Weidersehn - High Performance Sports Physiotherapist
1% Pod - Finding your dream job!
100 Days to 100kms - Ep 13 - FINAL PREPARATIONS
#154 Natalie Dau - Endurance Athlete, Content Creator
1% Pod - The Ultimate Rest Day Recipe
100 Days to 100kms - Ep 12 - MANDATORY GEAR
#153 James Royes - Rigs Recovery Centre GM
1% Pod - Biggest Goal for 2024
100 Days to 100kms - Ep 11 - RACE DAY LOGISTICS
#152 Timmy Franklin - Running 26,232km around the world!
1% Pod - This person is inspiring me...
100 Days to 100kms - Ep 10 - HYDRATION
#151 Emma Murray - High Performance Mindfulness Coach
1% Pod - How telepathy would make an impact.
100 Days to 100kms - Ep 9 - NUTRITION
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Hamish & Andy
The Howie Games
Motley Fool Money
Just the Gist
The Briefing