The Light Is In You | Guided Sleep Hypnosis For The Holidays | Rewind

In tonight’s sleep hypnosis with Jessica, we revisit one of her most beloved sessions from the Team Magic archives. This rewind was chosen for its ability to bring deep calm during busy or emotional seasons.

Jessica invites you to slow down, soften, and reconnect with the quiet inner light that lives beneath everyday tension. As the nights grow longer, this soothing practice helps you to rest in a sense of warmth and belonging.

As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

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About Sleep Magic 

✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

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