This week, I want to talk about Identity Loss after Trauma and Post Traumatic Growth. I think this is a very relatable topic because even though I came to it through concussion recovery, I feel like these ideas are sooo applicable to so many situations in life so I think I can reach every one of you out there with this one and I love it when an episode can touch everyone. Trauma could be a concussion (It's called traumatic brain injury!), any type of injury, maybe being diagnosed with a chronic illness, a traumatic incident in your life or even a world-wide pandemic perhaps. This has been a traumatic experience for many around the world and I’d argue we all have a bit of trauma to one degree or another from living through these times. Any incident in your life that makes you see the world as "Before" and "After" leaves you at a crossroads figuring out who you are and who you can be going forward as a better athlete, teammate, leader, and human being.
Power Through the 4th Whistle will be taking an off season until January 2021. Thank you, everyone for listening and sharing this podcast with others and enjoy the massive backlog of content if you need a PT4W fix. :-)
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--- Send in a voice message: https://anchor.fm/power-through-the-4th-whistle/message136 - October Return to Play Update!
135 - You Won't Regret It
134 - How We Learn
133 - The Perils of Power
132 - THIS COULD CHANGE EVERYTHING
131 - YOU HAVE OPTIONS
130 - Narrow Your Focus
129 - How the REVISED WFTDA Return to Play Guidelines Affect Your Team
128 - Return to Play Update from the WFTDA!!
127 - Small League Survival Guide
126 - Facing Obstacles Unlocks Your Superpowers! (aka Play the Unplayable Piano)
125 - Coaching the New Curriculum! (with special guest Chili of the WFTDA Task Force)
124 - MORE Answers to YOUR Questions about the New Curriculum!! (featuring special guest members of the Task Force)
123 - What if...? (on HBO's "Women of Troy" documentary)
122 - Answers to YOUR Questions about the New Curriculum!! (featuring special guest members of the Task Force)
121 - Crash Course on Culture (What Your Team Needs Right Now) with special guest leadership coach, Iggy Perillo
120 - I'M BACK!
118 - Derby Names
117 - Concussion Phenotypes and being your own Health Care Advocate
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