What happens when you match over 5,000 years of ancestral wisdom with cutting edge science? The first at-home smart ice bath and cold water therapy app is created! This week’s guest is Monk's founder, Laura Fullerton. We chatted Hipocrates, the history of the spa and the amount of information we’re bombarded with each day.
This episode was recording in October 2022. People mentioned in this episode:
Wim Hof
daveasprey.com
bengreenfieldlife.com
drbrighten.com
Max Lugavere and Alicia Vitti
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Thanks to this episode’s sponsor TRIHARD. Say goodbye to chlorine and shop their skin and hair products at 15% off with the code Tidal at trihard.co
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BONUS EPISODE! The Tidal Year Audiobook Preview
Seren Jones, Co-Founder Black Swimming Association
Susanne Masters, Ethnobotanist
Lizzy Stewart, Illustrator
Leif Bersweden, Botanist
Tom Mason, Co-Founder of Blue Balls Cornwall
Nina Mingya Powles, Author of Small Bodies of Water
Christopher Beanland, Author of Lido
Mark Vessey, Artist
Jessica Hepburn, Adventure Activist and Author of 21 Miles
Tom Gregory, Author of A Boy in the Water
Anna Baker, Cleveland Pools
Simon Griffiths, Outdoor Swimmer
Cathy Rentzenbrink, Author
Lauren Biddulph, The Salt Sisterhood
Nathaniel Cole, Swim Dem Crew
Marika Hackman, Singer-Songwriter
Chris Romer-Lee, Thames Baths
Jessica J. Lee, Author of Turning
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