Millions of people struggle with ADHD, and it has financial ramifications -- decision fatigue, difficulty planning future purchases, and impulsive spending habits. Jak is a coach for "ADHD'ers," as she calls them, helping people form strategies for coping with emotional highs and lows and gain control over their money. An ADHD'er herself, she found the visual aspect of YNAB highly effective in keeping her engaged with both her current spending and her long-term plans (sinking funds).
Chelsea is an intuitive eating coach, and a fellow ADHD'er who engaged Jak for coaching. Together they discovered YNAB, and joined the podcast to share its helpfulness with others suffering from ADHD.
You can find more about Jak and Chelsea here:
Jak IG: @authenticallyadhd
Jak email: authenticallyadhd@gmail.com
YNAB and ADHD Workshop: www.authenticallyadhd.com/membership
Chelsea IG: @_chelseahester_
Chelsea website: www.chelseahester.com
Cheaper Milk and Eggs
Ask Jesse: Heady Books and Final Settlement, Among Other Things
It's Just No Way to Live
What's the Alternative?
Your Biggest Single Expense
Let's Cut Spending!
Ask Jesse: Perfect YNAB, Tithing Confusion, and More Credit Card Comments
Gaming the Credit Card System... Maybe
Inherent Value Doesn't Exist
Ask Jesse: Lavish Praise and Woodchip Gardening (Sort Of)
Young Creatures Just Looking to Party
Looking In the Mirror
Money Is Not a Tool
Dire Straits, or Rolling In It, It's All the Same
Ask Jesse: How to Plan with a Reluctant Partner, and Some Successes
A Sample of Interesting, Joyful Spending
YNABers Share Their New Years Resolutions
I Love Money
A Clarification on Goal Failures
Goals Are Awesome
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