Truth About Dyslexia - Help For Adults With Dyslexia
Education:Self-Improvement
This is one of my personal top tools I use on a near daily basis. With Dyslexia - meditation can feel really tough.
Sitting still, not thinking could actually be torture. But when you get in the flow and understand it - it is game changing.
My favourite daily meditations are from Dr Joe Dispenza you can find his morning & evening meditation here - https://drjoedispenza.com/collections/meditations/products/morning-evening-meditations-updated-version-by-dr-joe-dispenza-meditation
5 Lessons from Steven Bartlett (4 is gold!)
Removing Emotional Triggers (this worked for me)
The Podcast:Where to next?
Chat GPT walk through for Dyslexics
The battle with Dopamine
Let’s step into 2040: Dyslexia and ADHD style
To Stress or not to Stress
Silencing the Overthinking Brain
Lessons for Dyslexic Business Owners
Dyslexic Burnout (and a cool meditation trick)
MTHFR Gene and it’s Relationship to Dyslexia and ADHD
Communication Systems for Dyslexics
Tools I use to De-Stress
Executive Function & The Value of Routine
5 ways To Lower Stress for Those with Dyslexia
Dr Andrew Huberman: Live Event Insights
The Dyslexic Race Track theory
Uncertainty and Being Out of control:The Truth
Setting Boundaries (and what they actually are)
#Updatecast - 4 Lessons relationship lessons
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