If we ask a room full of women what their greatest health risk is they either can’t answer, or answer breast cancer.
If we ask people what a typical heart patient looks like, they often have an immediate vision of a man.
If we cram women’s health into a 7-minute health appointment, we probably aren’t asking her about her pregnancy history.
This, is the bad news of women’s heart health.
The good news is, we can change your path. If you listen to this conversation.
Heart health is a woman’s number one health risk, and oftentimes, she’s carrying around sex-specific risk factors (like pregnancy history) that influence her status. In this episode, I’m joined by Cardiac Nurse and Naturopathic Doctor, Dr. Olivia Greenspan who shares her experience on both ends of the spectrum, and why she’s so passionate about teaching you the basics about heart health.
We cover the risk factors nobody has asked you about, how to approach your health care appointments and why you need to start making changes today.
Olivia practices in Ontario and you can find her on her website or on Instagram where she shares practical and pragmatic advice about women’s heart health, especially around menopause.
www.facebook.com/oliviagreenspannd/
@droliviand
Get in the damn picture
New Ideas About Habit Change and Perimenopause. Making Change For Good
Should you be treating the “root cause” or treat your symptoms with bandaids?
how to be a good “buyer” in the world of women's health
Biohacking and who we haven’t had on the podcast
The way we diagnose AND treat heartburn has changed.
Should you listen to your body? Maybe no.
Grab a mirror. Get ready to understand your body.
Experience Modern Menopause.
The Breast Cancer Screening Guidelines Have Changed. Should You Follow Them?
The Supplements I Take (Not Clickbait)
Treating your PMS on a budget.
That first period. Equipping you for the teen experience.
Things I'm no longer tolerating from myself (It's also my birthday!)
We need to be obsessed with our goals. Taking back the word and actually making progress next year.
Hormone Imbalance. Why this term isn't true (and causes harm).
The women you admire have help. Lots of it.
ADHD in Adult Women. My personal journey and how to start yours.
The ROI (return on investment) when you invest in yourself.
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Good Nurse Bad Nurse
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive