S2 E4: From Knowledge to Application for a Healthy Lifestyle

This episode reiterates a three-part blueprint toward a healthy lifestyle from the previous episode and how to apply and actualize it in our lives. We acknowledge that logic and evidence are not enough for us to humble ourselves before Jesus Christ. We establish that we must be knowledgeable about the human body, natural remedies, and pharmaceutical drugs. Then we provide several ways to turn our knowledge into lifestyles of optimal health.

Resources

The Holy Bible
The Divine Prescription and Science of Health and Healing by Dr. Gunther B. Paulien