17. What to Do When Your Attachment Style is Activated

As we're earning a secure attachment, and growing in our understanding of our stories, we sometimes find ourselves back into seasons where we feel all our old vulnerabilities and insecurities calling the shots relationally. This is completely normal and doesn't mean we've gone all the way back to square one! Join us as we share personally how this might look, what seasons of life can often revert us back to our default attachment style and how to find a way forward with compassion and affirmation.