You Don’t Know What You Don’t Know
Education:Self-Improvement
Episode Eight:
Stress - When it Calls, Stop & Take Notice
Julie Jones is a Productivity Ninja at Think Productive and Chief Seed at Seed Strategy & Innovation. In this podcast Julie talks about her own personal experience with Stress along with helping others reduce their own stress to increase productivity and Live happier lives: Specially covering:
- What is stress?
- The impact of stress on your body
- Ignoring the signs of stress
- Self acceptance around stress and coping
- Taking small steps to change
- There's more to life than working
- Making time for the things you love
- Bringing balance to your business teams
- Investing in resting
From disordered eating to finding the magic
May your shoes follow your heart
Can we really change?
More Heart = Less Fear
Unconditional Happiness
How do I experience more happiness in life?
Playing to your strengths
Confidence and Conditioning
How chronic illness changed my life... for the better
Life isn't all about money and success
Good, bad, hard to say
Burnout Coach
The Absolute Truth
Your Soul Purpose
Awakening Your Intuitive Self
The Mind of An Ultra Trail Runner
A Role Model of Excellence
A PowerHouse Presenter (and Coach)
My Burnout Blessing
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جافکری | Jafekri
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