Stop drifting and start living with Dominick Quartuccio

Dominick Quartuccio is a NYC based international speaker, author, mentor who focuses on Elevating Performance and Short-Circuiting Burnout. He is also the co- host of his own podcast, Man Amongst Men.

You can connect with Dominick via his websites www.DominickQ.com and Do Inner Work. You can also:

• Watch his TedX Talk: The Bold Journey Women Want Men to Take
• Buy his excellent book: Design Your Future
• Connect with him on LinkedIn and Instagram
• Listen to his podcast Man Amongst Men

What Dominick Quartuccio and I talked about

• Connection depends on age and stage of life
• Connecting with yourself – doing inner-work and self-reflection
• Working out what is important in your life
• Catching people before they end up in the ambulance
• Escaping and numbing mechanisms – wine, emotional eating, Netflix binge, longer work hours
• Suffering in silence
• Loneliness
• Being part of a Mastermind
• The Way of the Superior Man - David Deida
• The 4-hour Workweek by Tim Ferris
• Levelling up
• Outwitting the Devil - Napolean Hill
• ADD – Awakening – Disrupting – Design
• Concept of temporary abstinence
• Atomic Habits by James Clear
• Think and Grow Rich – Napolean Hill
• Toni Morrison – Beloved
• Dominick's book list of books every man must read
• Pancakes vs Burritos vs Coffee

If you enjoyed this podcast, I would love you to subscribe.

You can also connect with me on LinkedIn or Twitter or Instagram using the hashtag #thisconnectedlife and tagging me @melkettle.