Yoga therapist, author, and speaker Jennifer Kreatsoulas shares that the best way to get to the other side of a life-shattering experience is to take the time you need to heal. You deserve the time to attend to yourself. Jennifer learned this lesson while enduring an eating disorder and relapse.
Find Jennifer at yoga4eatingdisorders.com, on Instagram @yogaforeatingdisorders, or on Facebook @yogaforeatingdisorders.
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