Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training that blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, programming and practices.
His vision for the future of elite level sports performance physical therapy and injury prevention based training protocols are changing the way his athletes and clients look, feel, function and perform.
In this episode of Kickasspirational, you will learn the importance of training for your unique skill sets, injury history, body type, background and specific goals. We talk about “Pain Free Performance Training” and how it helps make your mind and life better. Listen in to learn how to not only achieve your goals but to sustain them without pain and how it’s never too late to start your fitness journey!
Connect with Dr. John Rusin https://drjohnrusin.com
Season 6 Episode 11 - The Power of Small Steps: Building a Healthy Workplace and Community with Danielle Raniolo & Colin Masterson
Season 6 Episode 10 - Elevating Experiences: Unleashing Your Zone of Genius with Natasha Hogan
Season 6 Episode 9: Retired and Revitalized: The NFL Player’s Guide to Post-Career Health & Wellness with Mike Alstott
Season 6, Episode 8-- Shoemaker of Dreams with Diego Castello di San Giuliano (Ferragamo)
Season 6 Episode 10 - A Dynamic Journey: From High School Sweethearts to High-Performance Living with Joe and Sue Ann Ciatto
Season 6 Episode 8 - Chillin’ with the Ice Barrel King: Diving into the World of Cold Plunging with Wyatt Ewing
Season 6 Episode 7 - Healing Your Body with Michelle Hurn
Season 6 Episode 6 - Intentional Living with Luke McCarthy
Season 6 Episode 5: The Athlete Advantage with Samantha Card
Season 6 Episode 4 - Beyond the Gridiron with Johnny Townsend
Season6 Episode 3 - Tactical Wellness with John Wayne Troxell
Season 6 Episode 2 - The Ultimate Game Plan with Donte Whitner
Season 6 Episode 1: The Champion Mindset: Insights from NFL Legend Patrick Willis
Season 5 Episode 12 - Finding the Positive with David Vanderveen
Season 5 Episode 11- The Road to Self Love with Paul Fishman
Season 5 Episode 10 - Authentic Accountabiity with Sam Silverstein
Season 5 Episode 9: Charles Hew-Len on Being Enough, Being Loved and Understanding that Our Circumstances Are a Reflection of Who We Are
Season 5, Epsiode 8: Grabbing the Bag, an Unusual Discussion with Rob Bell About Money, Our Mindsets about It and How it Shapes Our Lives
Season 5, Episode 7: How a Simple Budget and Financial Plan Can Transform Your Life
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