What if your body was your best friend?
No matter where we go in life out body is there. It’s the one constant. As long as we live our body will be with us.
In that case, wouldn’t developing a happier healthier relationship to it be wise?
Whether you’re current in “fix-it-mode” (aka judgment) with your body. Nit picking on its weight, health, look and feel…
Or in radio silence with no sensation, communication or relationship at all…
This episode will help you tune in, connect and relax into the possibilities of a happy body and a happy you.
Tune in to discover:
Apply for a 1:1 complimentary sit down with me to discover what we can create together in a coaching session. Click here to apply: https://laurenpolly.com/apply/
Resiliency Roadmap #5 - Self-Care and Leadership
Resiliency Roadmap #4: The Entrepreneur's Edge—Mind-Body Connection
Resiliency Roadmap #3: Mastering Energy Dynamics in Entrepreneurship
Resiliency Roadmap #2: Mental Health: A Journey not a Destination
Resilience: The Entrepreneur's Essential Tool – Unveiling the "Roadmap to Resiliency" Series
#244 From Pressure to Peace: Unleashing Your Mental Wealth in 2024
#243 Embracing Stillness: Navigating the Winter Solstice and Finding Connection Within
#242 Clearing Mental Clutter: Finding Space for a Lighter Life
#241 The Multidimensionality of Success: Exploring Your True Calling
#240 Meeting People Where They Are (Without Losing Yourself)
#239 Transitions & Shifting Beliefs: Having Ease as You Grow
#238 Sharing Is Not Caring: Intimacy SOS
#237 Being Different at Work & In Life
#236 Compassion Fatigue SOS: Re-Enliven Your Gift of Caregiving
#235 Surrender: SOS for Perfectionists
#234 Empathy in HOT Situations: How to not lose your cool
#233 Difficult Conversations
#232 Strange Times: How to Deal & Thrive No Matter What
#231 Finding Your Way (with a Touch of Luck!)
#230 Softening in Hard Times: Tricks to Make Change Easier
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