Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher
Living Life on Purpose: Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth
Podcast: 7 Ideas to Help You Stop Caring What Everyone Thinks
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Show Notes:
7 Ideas to Help You Stop Caring What Everyone Thinks
Are you worried about what everyone thinks? You’re certainly not alone. This is a common concern that faces people in every society.
Scientists believe this concern is rooted in evolution. There was a time that being ostracized from the group meant certain death. You simply couldn’t survive on your own 30,000 years ago. You needed help. It was useful to be concerned about how you appeared to others.
However, you don’t have to rely on a village of people to feed you or to keep you safe these days. You have a car. You can buy food at the store. You don’t need to fight off the savages in the next village. Those days are over.
Keeping these ideas in mind will help you to let go of outdated programming and live life on your own terms:
You don’t need many people in your circle to thrive in today’s world. Those who matter are on your side. The rest are irrelevant. Stop being overly concerned about what others think and you’ll feel a new freedom to live the life you want.
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