225: Hobart Run The Bridge Preview with Richard Welsh | Progressive Runs
The O’Keefe Challenge on the Sunday 1st May 2022 featuring distances from 5k all the way to the Full Marathon along the O’Keefe Rail Trail between Bendigo and Heathcote. Find out more at theokeefe.com.au
Brad begins a new training program inspired by Jakob Ingebrigsten.
Julian runs his Moose Fartlek and chats with Kane Cornes’ show on SEN.
Brady marvels at Moama’s new set of traffic lights.
Tasmania State Track & Field Championships saw Bailey Murzecki-Hince claim the 5000m title ahead of Sam Clifford and Nick Earl in the Men’s race, with Ebony Webb claiming the women’s 5000m title ahead of Jemima Lennon and Anna Smee.
Tasmania Athletics Results
Catriona Bisset ran 1:59.46 for an 800m Indoor National Record at the Muller Indoor Grand Prix in Birmingham, just behind Tokyo Silver Medallist Keely Hodgkinson. Linden Hall set an Indoor Personal Best of 4:07.36 in the 1500m.
Birmingham Indoor Results via British Athletics
Marathon World Record holders Eliud Kipchoge and Brigid Kosgei of Kenya to headline the upcoming Tokyo Marathon on March 6 2022.
Tokyo Marathon Elite Field via Japan Running News
Sinead Diver & Eloise Wellings to line up for Nagoya Women's Marathon with Izzy Batt-Doyle & Charlotte Purdue on pacing duties on March 13 2022.
Nagoya Marathon Elite Field via Japan Running News
The Ras Al-Khaimah Half Marathon was won by Jacob Kiplimo in 57:56, just shy of his World Record, while the women’s race was won by Girmawit Gebrzihair in 64:14 ahead of Helen Obiri. Eilish McColgan ran 66:26 to break Paul Radcliffe’s long-standing British Half Marathon Record.
World Athletics Report
RAK Half Marathon Results
Jakob Ingebrigsten set a new Indoor 1500m World Record of 3:30.60, in his first race since winning the Olympic Gold 1500m at Liévin, France.
https://www.runnerstribe.com/features/indoor-records-in-a-spin-a-column-by-len-johnson/?fbclid=IwAR3GCEOFol2uUZ9oNlMM9DoZxEvGZpKqVr5pMlqnOCoNRDxqZyTt3LsxjLM
This week’s Training Talk is sponsored by BLACKROLL Australia and their range of recovery products, where Brad and the boys discuss how to execute the perfect Progression Run and how athletes should gauge their effort at the start, then build momentum for a strong finish.
Moose has a minor rant about athletes training against common sense and their coaches.
Richard Welsh joins in to preview the stacked fields at the 2022 Hobart Run The Bridge, and talks about some of the innovations that the race features including the Battle of The Sexes, prize money and mementos on offer for all runners.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
For shoes or running apparel contact Julian at: https://www.facebook.com/therunningcompanyballarat/
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
341: The Olympic Marathon Quota | Doha Diamond League | Hanging Rock XCR
Interview: Benita Willis (rerelease 2019)
340: Runaway Sydney Half Marathon | Kenya Olympic Marathon Team Announcement | The Virtue of Consistency
Interview: Tom Schwartz (rerelease Feb 2020)
339: Ballarat Marathon | Hamburg Marathon | Suzhou/Shanghai Diamond League
Interview: Rod Dixon (Rerelease 2019)
Moose in Paris Part 2. Feat Kathy Gomez & Elliott Heath
338: Leanne Pompeani | Boston & London Marathons | Xiamen Diamond League
Interview: Jess Stenson - Running a Paris Olympic Marathon Qualifier while juggling Mum and family life.
Moose in Paris - Part 1 Feat John Hoke & Matt Nurse
337: 2024 National Track Field Championships | Adam Bishop
Interview: Jake Barraclough - Running 1000km months and embracing the Japanese running culture.
336: Jess Stenson qualifies at Daegu Marathon | Box Hill Classic | Canberra Marathon
335: World Cross Country Championships | Albie Thomas Mile
Shoe Geeks March - Featuring Elliott Heath
334: Jack Rayner | Sydney Track Classic | Box Hill Burn
333: Sinead Diver | National Records at The TEN | Run For The Kids & State Athletics Championships
332: World Cross Country Team Announcement | NCAA D1 Indoor Championships | Nagoya Marathon
331: Jesse Hunt | Canberra Track Classic | World Indoor Championships | Tokyo Marathon
Road to Osaka 8 - Season Finale
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Singletrack
Ali on the Run Show
The Drop
The Strength Running Podcast