Most people coming out of a Narcissistic Abuse situation are suffering from Trauma. They have PTSD of the complex variety. One of the symptoms of PTSD is the spinning of stories. Telling one’s story over and over again can initially help with processing the trauma. But there comes a point where it actually has the reverse effect. It keeps one stuck in the trauma.
In this episode of Pandoras Box, I take a deep dive into the stories we tell ourselves and others, when they are helpful, and when they are destructive. We explore how to make peace with your former story and create a new one that is truly empowering and helps you to move forward into your best life.
For more information on my work with narcissistic abuse, please visit:
NarcissismFree.com
Why Do We Let Them Break Us?
Sensitive Souls (The Soul Purpose of Highly Sensitive People)
Why You Need to Love Yourself to Be Loved by Another
Breaking the Cycle: Understanding Toxic Love (Is Falling in Love Unhealthy?)
Why Can’t I Let Go (Moving on After Narcissistic Abuse)
Narcissism Explained (What exactly is Narcissism Versus NPD?)
Setting Boundaries with a Narcissist
Healing Post Traumatic Stress Disorder (PTSD) after Narcissistic Abuse
What is an Empath (Compared to a Codependent)
Who Are the Light Warriors? (Are you an empath, lightworker, scapegoat, volunteer, chosen?)
Spiritual Warfare (Light Versus Dark, Good Versus Evil)
Telling the Truth Even When it Hurts
The Emotionally Sensitive Family Role (Is This YOU?)
Change your Story! Change your Life! (Life after Narcissistic Abuse)
Using Shamanic Hypnotherapy to Cut Psychic Cords and Soul Ties
Are You Desperate for a Relationship? (What are you Attracting?)
Toxic Empathy (Do You Absorb Other People’s Emotions?)
How to Get Beyond Obsession and Ruminating after Narcissistic Abuse
How I Changed my Patterns of Attracting the Narcissist
How Evil Uses Narcissists to Destroy You!
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