Welcome Back to the Beacons of Bravery podcast.
Today I discuss the somewhat difficult topics of depression, anxiety and panic attacks. If you suffer from any of these, you are not alone!
I share my own struggles but also offer the ANT vs. BIRD strategy, if you suffer as well.
Most of all, after you listen to this episode and feel like you can relate or if you need help in any way, please don't hesitate to reach out to me at beaconsofbravery@gmail.com
Your life matters and I'm here for you!
You’re Not Trapped--You have the keys to set sail in your life!
How To Get Unstuck from the quicksand of your life
Your Current Situation Isn’t Permanent--Looking Back to See the Way Forward
The Sneaky Fear of Success--and the invisible stories holding us back
Travel May be the Answer to Help You Get ”Unstuck”
The Trap of Perfectionism--in the ”What Keeps Us Stuck” Series
Best of Times, Worst of Times: Perspective on the Year, Life, Chutes and Ladders and Connecting the Dots
You CAN Change Your Life: Facing the Dragons that Guard Your Treasure
Living Full-Out: Don’t Bury Your Talents
The Power of Perspective: You Can Overcome any Obstacle and Live Your Life Wholeheartedly instead of Half-Heartedly
Your treasure lies within the cave you fear
Live Your Vision by Challenging the Status Quo: Leadership, Service, Adventure and Following Your Soul's Calling
Our Inner Critics: How to Understand, Embrace and Resolve
Do I Want to be in Fear? or Do I Want to be in Service? Jaguar mentality
How to overcome and thrive in your life, no matter the obstacle.
Recognizing money mindset blocks and how they hold you back from the success you desire
These are a few of our favorite things...
How to revive your dreams and desires
How to pursue joy in life, beyond your achievements
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