Chris’s Corner Episode #70 Happy New Year! Building Sustainable and Beneficial Habits!

This week on Chris's Corner I speak about the wonder of New Years resolutions and their benefit to the human spirit. Life is full of ups and downs but the ability to consistently execute your daily habits provides you with fulfilment on a daily basis. I tackle the task of how 2021 can be reflected upon and allow you understand where you went wrong allowing you to move forward and build upon who you are as a person while understanding the issues you struggle with. I hope you enjoy this episode and as always I'll see you this time next week!