In this episode fitness expert and fat loss coach, Amber Banda, and I discuss her health journey. She details the pain, struggle, and heartache associated with her past...but then talks about how she turned these traumas into something beautiful. Of course, I put the mental health spin on it.
CONTENT WARNING: The content in this episode is about abuse and anorexia. You may be triggered by hearing this episode. Listener discretion is advised.Mentioned in the podcast are the following links:
To report abuse in Texas:
https://www.dfps.state.tx.us/Contact_Us/report_abuse.asp
---Amber's Facebook Pages---
Fat Loss and Coaching https://www.facebook.com/ambercoaching915/
Bring Your Own Baby Workouts in El Paso https://www.facebook.com/groups/1504139319894991/
How Therapists Write Progress Notes
Therapist Style and Self-Expression
Therapist Horror Stories
Therapists React to IG Post
Five Ways to Set Boundaries for Therapists
Season 6 Trailer and How Through the Eyes of a Therapist was Born
THE BLOX Reality Show Experience feat. Jade Eytcheson, LMHC
Therapists React to Love Is Blind Season 3
New Year’s Resolutions and How to Stick to Them
Mom Guilt
Love Language Based Gifts
Copywriting for my Private Practice Website
Candid Counselor
A Review of “The Ultimatum”
Therapreneur Life
In Pursuit of a PhD
Therapists Looking for Love
Part Two: Gender Affirming Care in Texas
Part One: Gender Affirming Care
”Ok Here’s the Encanto Episode”
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily
Bryony Gordon’s Mad World