It’s a new year and it’s time to turn the page so America and Theresa discuss how to start over. They both share their experiences with starting new relationships and how they had to take a look at what they created first before going in a new direction. They recall the moment when they felt ready to start over in their life, setting boundaries for yourself, how they processed through the grief of the past and how they eventually got to a place of acceptance.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
I Can Heal
I Can Stop Being Negative
I Can Do Hard Things
I Can Set Boundaries
I Can Forgive Myself And Others
I Can Let Things Go
I Can’t Stop Stress Dreams
I Can’t Stop Wanting Control
I Can’t Stop Needing To Be Right
I Can’t Stop Shutting People Out
I Can’t Express Myself Appropriately
I Can’t Stop Judging Myself Or Others
I Can’t Stop Doing Things That Hurt Me
I Can’t Stop Saying Things That Get Me In Trouble
I Can’t Stop Getting In My Own Way
My Child Is Being Cyberbullied featuring Dr. Tonya Battle
Is Social Media Making Me Depressed featuring Keegan Lee
Am I Addicted To Social Media featuring Keegan Lee
I’m Worried About My Kid And The Internet featuring Lanee Higgins
Do I Have ADHD featuring Khendra Lucas
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