Carnivore Bodybuilding with Rob Goodwin
Health & Fitness:Nutrition
My guest on Episode 17 is Melvin Howell. We grew up in the sport together back in the hardcore 90's Bodybuilding era and we still help each other to this day nearly 30 years later!! We talked Bodybuilding, training, prep, my upcoming Nationals strategy, and as expected some "old-school" wisdom surfaced. We were also joined by regular co-host Ryan Gant. No scripts... we just turned on the mics and go! You're going to love this one!
To follow me road to Nationals with Melvin and see everything happening behind the scenes follow my main Instagram account https://www.instagram.com/robgoodwinofficial/
For all my Coaching and Content Visit http://www.robgoodwin.com
A truly special treat for all my listeners, Check out this recipe for Keto Chocolate Chip Cookies from my friends at Keto Connect!!
Coming out of contest prep I look forward to making these!! Chocolate Chip Cookies!!! I've tried their Lemon Bars and they are AMAZING! I look forward to joining them on their Podcast soon!! https://www.ketoconnect.net/keto-chocolate-chip-cookies/
“May I Eat This on Carnivore Sir?” | PLUS: My 2 Newest Training Programs EXPLAINED!
Berserker Challenge! FREAKS ONLY!! | Starts January 2024!
Be the ”Freak in the Room!” Vol. 1: The Standard
Ultimate Carnivore Rx for Strength, Performance, & Longevity
CARNIVORE BODYBUILDING + (March of the Zealots)
Protein Fast! My Shredding Secret that Incinerates Body Fat!
KETOGENIC BODYBUILDING: How I Did It, and How You Can Too! (Part.3) Carbs Around Training & REFEEDS!
KETOGENIC BODYBUILDING: How I Did It, and How You Can Too! (Part.2) TRAINING!
KETOGENIC BODYBUILDING: How I Did It, and How You Can Too! (Part. 1)
LOVE / DEATH / LOVE / HOPE... I’m Back!! Originally Aired on my YouTube Channel!! Please Subscribe Today!!
BART KAY Brilliance or Bollocks? Carnivory, Calories, & Controversy!!
LIVER KING: The Big Swindle (And I don’t mean Steroids...)
DIET WARS! Carnivore? Keto? Animal Based? Paleo? Is there really only one right way?
Bronson Dant of Ultimate Ketogenic Fitness *Video of this interview is on my YouTube Channel*
High Intensity Training Part 1: H.I.T. is NOT for Everyone... Here’s why...
Can you get ”Shredded” on a Carnivore Diet? Plus the 2 Keys to Success!!
40 Pounds Lost in 60 days! Exactly what we did!
Carnivore Update... PLUS! Fruit on a Carnivore Diet?
The Future Of Ketogenic Bodybuilding and Rob’s Breakdown of his Current Protocol!
Am I Done with KETO? And, Temper Yourself to be Prepared for Anything!
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