Explore the art of self-care and personal well-being in this enlightening episode. Join us as we delve into the insightful conversation on understanding and meeting our own needs. The host passionately discusses the significance of balancing neurochemicals, embracing quiet time, and fostering genuine connections with ourselves and others. Discover the transformative power of nourishment, both through mindful eating and engaging in gourmet conversations. The episode concludes with valuable reflections on pondering life's decisions and shaping a purposeful journey. Tune in to unlock the keys to living authentically and fostering a sense of balance and fulfillment.
Balancing Neurochemicals: Explore the fascinating connection between addiction, neurochemicals, and stress. Learn how understanding your body, neurology, and mind can lead to a more harmonious life.
The Power of Quiet Time: Uncover the therapeutic benefits of quiet time and its role in fostering a balanced life. Whether it's meditation, drawing, or simply breathing, discover what works best for you.
Connection is the Correction: Delve into the three kinds of connections – with oneself, with others, and with the greater universe. Understand the importance of boundaries and how they contribute to authentic connections.
Nourishment Beyond Food: Beyond mindful eating, the episode explores the concept of gourmet conversation – those fulfilling, soul-nourishing discussions that leave you feeling truly connected.
Reflection and Pondering: The episode concludes with a powerful reminder to reflect on your decisions, ponder your role in the world, and consider what you want to create moving forward.
You have a vision inside to create something bigger than you. What you need is a community and a mentor. Personal mentoring will inspire you to grow, transform, and connect in new ways. The Someone Gets Me Experience could be that perfect solution to bringing your heart's desire into reality. You will grow, transform, and connect. https://msdianneallen.com/someone-gets-me-experience/
For a complimentary “Get to Know You” 30-minute call https://visionsapplied.as.me/schedule.php?appointmentType=4017868
Join our Facebook: https://www.facebook.com/groups/someonegetsme
Follow Dianne’s Facebook Page: https://www.facebook.com/msdianneallen
Email contact: dianne@visionsapplied.com
Dianne’s Mentoring Services: https://msdianneallen.com/
Website: https://visionsapplied.com/
Find Your People
How to be the gift
How to Be a Beneficial Presence
Don't steal from your friends
The Consequence of Deep Dives
Come Back to What Works- Be Free of Behavioral Addiction
How Joy Changes Things
Emotional Intelligence when you have ADHD
How do you define yourself?
Love is more than a feeling
Be like Millie
4 Circles of Juicy Love
Radical Self-Care - 5 Steps to Nurturing Your Inner Most Self
The 3 C's of Life
5 Adrenal Friendly Activities
How to set intentions
Start Where You Are
People need people
Joy and Love are the Great Equalizers
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب