WHAT?
Noél Smith talking about what is Low Fu Fitness Kickboxing®, sometimes dubbed Low Fu Tae Bo.
A workout derived from The Club Energize and Tae Bo training programs. Low Fu Fitness Kickboxing® created by the man himself Noél Michael Smith, combining kickboxing with aerobic exercises using his unique formula, find out what this special workout means not just to Noél but to thousands of others.
Episode 147: Stupidity In Fitness
Episode 146: What Is Tai Chi
Episode 145: I Am Angry
Episode 144: Miss Information
Episode 143: You Must Be Happy Today
Episode 142: Coursework Or Exam
Episode 141: Love Is Not Love
Episode 140: Don’t Dress Naked Again
Episode 139: Get Yourself A Life
Episode 138: No Common Sense
Episode 137: Law Of Vibration
Episode 136: How To Reduce Other Peoples Noise
Episode 135: Resolution Myth Part Two
Episode 134: Work Your Cotton Picking Leg
Episode 133: Honesty The Best Policy
Episode 132: Bad Child Or Bad Parenting
Episode 131: Be Loving And Romantic
Episode 130: Create The Perfect Relationship
Episode 129: Your Thoughts Can Change Your Life
Episode 128: Create A New You
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