For a long time I have been living intuitively, before eating I ask myself what does my body want? I ditched my alarm in the morning so my body can guide how much sleep it needs and I have let my body decide what exercise I should be carrying out every day even if that means every morning for weeks I do yoga rather than running or a hit workout. I didn’t know intuitive living was a thing though until I discovered Emmy Vadnais. In our current society analytical thinking has been promoted over our intuition, especially as women which is exactly what I get into with Emmy. We talk about the questions you should ask yourself to live intuitively, what to do if your intuition is telling you one thing but comes at the cost of disappointing others, including family and friends, the connection between your intuition and your dreams and consciousness and of course how to strengthen your intuition, how much of a role the universe plays in our intuition and how to not let our intuition get affected by the news that surrounds us everyday.
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Mapping Out 2024 + My Resolutions
Manifesting your best year yet with Manifestation Expert Kira Matthews
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How to change the lies and narratives you tell yourself with Gemma Perlin
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Everything I’d tell my twenty year-old self | SOLO EPISODE
How to build courage SOLO EPISODE
How I healed my heart after ending my 4-year relationship SOLO EPISODE
How to get un-stuck SOLO EPISODE
How I changed my self-image PART TWO
Enneagrams with Enneagram Ashton
How to build the perfect relationship with The Secure Relationship’s Julie Menanno
Help! I don’t know how to set boundaries.
How I changed my self-image PART ONE
The connection between trauma, authenticity and vulnerability.
Find out what your attachment style is and its role in your relationship.
Are you in a relationship with a narcissist?
How to cope with social anxiety whether at a party or before an interview.
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