chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
More importantly, they’ve shared these methods to help runners like you achieve extraordinary results.
The Hansons approach to marathon training, specifically the long run, has revolutionized the way age-group, Boston-qualifiers and beginners alike prepare for the marathon.
Now, Luke Humphrey, the author of the ground-breaking book The Hansons Marathon Method, is back with a fresh and innovative approach to training for the half marathon.
A few of the topics that Luke and I discussed included:
We’d like to thank Luke for his time and wish him the best of luck both with his own training and with his coaching.
http://runnersconnect.net/running-interviews/half-marathon-luke-humphrey/
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